![Ain Ramli on Instagram: “Growth is never comfortable, but I think that's the whole point of the process. It makes me deal with situations and complications that i…” Ain Ramli on Instagram: “Growth is never comfortable, but I think that's the whole point of the process. It makes me deal with situations and complications that i…”](https://scontent-atl3-1.cdninstagram.com/v/t51.2885-15/321607806_177457231568487_7923512049868114688_n.jpg?stp=dst-jpg_e15&_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfRF3P8R5-8AX_kY2SY&edm=APU89FABAAAA&ccb=7-5&oh=00_AfCVc2jrBlpsJmdYqcWv3CnJjdazkN0xNKkLfdPFUcecFg&oe=63A8EF22&_nc_sid=86f79a)
Ain Ramli on Instagram: “Growth is never comfortable, but I think that's the whole point of the process. It makes me deal with situations and complications that i…”
![Ain Ramli on Twitter: "Thanks for the opportunity kevin! Till next talk 😊 https://t.co/OmSmiMnQne" / Twitter Ain Ramli on Twitter: "Thanks for the opportunity kevin! Till next talk 😊 https://t.co/OmSmiMnQne" / Twitter](https://pbs.twimg.com/media/C3UmHh8VcAALiG5.jpg:large)
Ain Ramli on Twitter: "Thanks for the opportunity kevin! Till next talk 😊 https://t.co/OmSmiMnQne" / Twitter
![Ramadan workouts: should I exercise before sahur or after iftar? De Fam's Cik Manggis, influencer Nana Al Haleq and trainer Ain Ramli share tips for staying fit and healthy while fasting Ramadan workouts: should I exercise before sahur or after iftar? De Fam's Cik Manggis, influencer Nana Al Haleq and trainer Ain Ramli share tips for staying fit and healthy while fasting](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=1098,format=auto/sites/default/files/styles/1200x800/public/d8/images/canvas/2021/04/23/543d9352-7f9e-4685-8505-4de8005017da_579dabb8.jpg?itok=kwehQ5HY&v=1619170219)